15-year old Shawn Johnson of Des Moines, Iowa clinched the women's all-around world title after an outstanding floor routine. Johnson was fifth after two rotations...
With respect to bodyweight exercises, gymnasts are the strongest athletes in the world. This is a sampling of some easy and some not-so-easy strength moves...
*Ignore the spelling error in the beginning haha type-o. sorry! montage of elite gymnasts training. I didn't realize this video was going to be such...
